Introducing our Small Ice/Hot PAK, the perfect solution for when you need to relieve pain or keep food hot or cold on the go. This versatile pack is non-toxic and features a biodegradable formula, making it an eco-friendly choice for your needs. It can be heated or frozen, and can keep your food hot or cold for extended periods of time. Simply microwave or boil the pack to heat it up, or freeze it for a cold compress. This pack is perfect for use as a cold compress or heat pack for injuries or aches, and its compact size makes it ideal for travel or everyday use.